Five Quick and Easy Sensory Awareness Mindfulness Techniques to Use at Work
I’ll be the first to admit that mindfulness has been the only way I managed to get through the last two months at what, at best, could be described as the workplace from hell. Mindfulness and wine. Mindfulness, wine and having the most wonderfully supportive family a girl could ask for. And cheese. The list
I’ll be the first to admit that mindfulness has been the only way I managed to get through the last two months at what, at best, could be described as the workplace from hell. Mindfulness and wine. Mindfulness, wine and having the most wonderfully supportive family a girl could ask for. And cheese. The list
There’s Always a Bright Side – Even if that Bright Side is that You Only Lost a Finger
Lessons come from the most unlikely places. Like from children and applesauce. And crack. Sometimes from manky, infected toes and bubblewrap, but that’s another story altogether. Today’s lesson is courtesy of applesauce and crack and I don’t really know how I feel about it all. Ash, eating applesauce straight from the jar. “It’s Apples Mum.
Lessons come from the most unlikely places. Like from children and applesauce. And crack. Sometimes from manky, infected toes and bubblewrap, but that’s another story altogether. Today’s lesson is courtesy of applesauce and crack and I don’t really know how I feel about it all. Ash, eating applesauce straight from the jar. “It’s Apples Mum.
Recover your Bar Stools and Revamp your Space
Refresh, restore, renew. Today’s project is brought to you by the prefix re-. As in refresh, restore and renew an item instead of buying new. In part because I love to get hands on with my home renovation projects. And also because I am flat broke having found myself retrenched. Yes, you heard correctly. I
Refresh, restore, renew. Today’s project is brought to you by the prefix re-. As in refresh, restore and renew an item instead of buying new. In part because I love to get hands on with my home renovation projects. And also because I am flat broke having found myself retrenched. Yes, you heard correctly. I